Joy老師

Yoga Edition,心悅瑜珈,光點瑜珈,Dynasty皇家官邸聯誼會,大同運動中心,高爾夫社區,瑜珈境

[瑜珈練習派系]

艾揚格瑜珈 

[瑜珈研習認證]

2019/02             Ramamani Iyengar Memorial Yoga Institute study
2018                  Iyengar Yoga Intermediate Course with Nandakumar
2017~ 2018        Iyengar Yoga Junior Intermediate Level I Teacher Training with Peter Scott
2017/10             Iyengar introductory level I & II certification
2016~2017         Iyengar Yoga Darsanam Course with Nandakumar ( 300-hrs)
2014~2016         Iyengar Introductory Level I & II Teacher Training with Peter Scott (300-hrs)
2015                 Iyengar Yoga Foundation Course with Nandkumar (96 hrs)
2011                  Yoga Alliance 85Hr Prenatal   Labor & Postnatal Teacher Training (RYT85)with Helen Tien – Yogamind Yoga School
2009                 Yoga Alliance 200-hr Teacher Training with Basia Going & Adnan Travic
(RYT200) - SPACEYOGA
2008                 Vinyasa/ Prenatal Yoga Teacher Training (RYT200) with Helen Tien –Yogamind Yoga School

[簡介]

瑜珈, 讓我改變了⽣活態度, 找到身體及⽣活上的空間, 學習以更平和的態度⾯對身邊的⼈事 物, 最重要的是它引領我前往身⼼靈的健康的途徑。
相信瑜珈不只適合柔軟靈活的⼈，更適⽤於希望獲得⼒量與內在和平的⼈。
感謝所有⽼師無私的教導, 現在我以感恩的⼼, 願能將所學所體會的, 與⼤家⼀同分享。